WaiWiki

This Wai Wiki is a section of Wai World. Here at Wai Wiki we take a more extensive look at the scientific studies that address the rationale behind the Wai Diet.

The Wai Diet is a diet of fruits, fruit-juices and raw animal food (fish, meat, egg yolks). That is to ingest all required nutrients, but to limit the uptake of harmful compounds (eg http://www.waiwiki.org/index.php/Heterocyclic_Amines_(HCA) HCAs], oxysterols etc) that are contained in cooked foods, due the Maillard reaction and lipid peroxidation.

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Articles:

• Maillard reaction
• Lipid peroxidation
• Heterocyclic Amines (HCA)
• Acrylamide
• Styrene
• Melanoidins
• Oxysterols
• Nitrate
• Autophagy
• Male Pattern Baldness
• Dandruff

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• Research Sandbox